New Seasons Market - Hot & Spicy Ground Pork has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for New Seasons Market - Hot & Spicy Ground Pork, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 409.2 mg | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 116 mg 4.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 607
Protein 50 g | Carbs 0 g | Fat 46.4 g
Per 100g | Calories 57
Protein 4.5 g | Carbs 5.7 g | Fat 1.6 g
Per 100g | Calories 140
Protein 13 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 178
Protein 22.2 g | Carbs 0 g | Fat 8.9 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 194
Protein 1.8 g | Carbs 14.1 g | Fat 14.4 g
Per 100g | Calories 227
Protein 7.7 g | Carbs 43 g | Fat 2.4 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 14.1 g