Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
"Never Weep" Whipped Cream - Recipe and Nutrition Facts
4

"Never Weep" Whipped Cream Recipe

"Never Weep" Whipped Cream has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for "Never Weep" Whipped Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat94%
 Calories from Carbs4%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1.7 IU0%Mid 40%Average
Retinol535 mcg
Vitamin C0 mg
Vitamin D35 IU8.8%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate5 mcg1.3%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium86.7 mg8.7%Top 30%High
Iron0 mg
Magnesium10 mg2.5%Bottom 30%Low
Phosphorus81.7 mg8.2%Mid 40%Average
Potassium100 mg2.9%Mid 40%Average
Sodium50.2 mg2.1%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48.8 g75.1%Top 10%Very High
Saturated Fat30.3 g151.7%Top 10%Very High
Monounsaturated Fat13.3 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 276 Calories from Fat 264

% Daily Value *

Total Fat 29.3 g 45.1%

Saturated Fat 18.2 g 91%

Trans Fat

Cholesterol 108.6 mg 36.2%

Sodium 30.1 mg 1.3%

Total Carbohydrates 2.6 g 0.9%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 1.6 g 3.2%

Vitamin A 0% Vitamin C

Calcium 5.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/never-weep-whipped-cream-74805 Embed Table:

Related Searches

89

Whipped Cream Cone

Per Serving | Calories 26
Protein 0.47 g | Carbs 4.8 g | Fat 0.31 g

12

Cloudberries With Whipped Cream..

Per Serving | Calories 323
Protein 1.3 g | Carbs 35.3 g | Fat 20 g

25

Flavored Whipped Cream

Per Serving | Calories 75
Protein 0.39 g | Carbs 3.2 g | Fat 6.9 g

10

Wonderful Whipped Cream

Per Serving | Calories 349
Protein 1.7 g | Carbs 16.6 g | Fat 31 g

77

Whipped Topping Dollops on Spoons

Per Serving | Calories 48
Protein 0.6 g | Carbs 5.1 g | Fat 3.5 g

6

Chocolate Whipped Cream Pie 1

Per Serving | Calories 313
Protein 5 g | Carbs 19.2 g | Fat 26.9 g

30

Banana Cake With Crunchy N'dizi and..

Per Serving | Calories 243
Protein 3.2 g | Carbs 32 g | Fat 12.3 g

25

Flavored Whipped Cream

Per Serving | Calories 75
Protein 0.39 g | Carbs 3.2 g | Fat 6.9 g