Nestle - Vanilla Ice Cream Bar has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Vanilla Ice Cream Bar has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 39% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 111.1 mg | 4.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.7 g | 13.6% | Mid 40% | Average |
| Dietary Fiber | 0.62 g | 2.5% | Bottom 30% | Low |
| Sugars | 29.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.9 g | 39.9% | Top 10% | Very High |
| Saturated Fat | 13.6 g | 67.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 341 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 90 mg 3.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 0.5 g2%
Sugars 24 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dolce Futuro - Sweet Future Premium..
Per 100g | Calories 171
Protein 5.7 g | Carbs 18.6 g | Fat 11.4 g
No Pudge! - Giant Chocolate Eclair..
Per 100g | Calories 147
Protein 4 g | Carbs 26.7 g | Fat 2 g
A & W - M&M Polar Swirl' Large Plain..
Per 100g | Calories 210
Protein 4.1 g | Carbs 31.4 g | Fat 7.5 g
Purity - Chocolate Moose Tracks..
Per 100g | Calories 222
Protein 5.6 g | Carbs 33.3 g | Fat 9.7 g
Nestle - Buncha Crunch Movie Pack
Per 100g | Calories 523
Protein 5.5 g | Carbs 66.1 g | Fat 27.5 g
Nestle - European Style Mousse Mix..
Per 100g | Calories 402
Protein 5 g | Carbs 70.4 g | Fat 12.6 g
Nestle - Crunch Fun Size
Per 100g | Calories 477
Protein 4.8 g | Carbs 62.1 g | Fat 23.9 g
Nestle - Crunch With Caramel
Per 100g | Calories 46
Protein 0.5 g | Carbs 6.5 g | Fat 2.3 g
