Nestle - Frozen Lemonade Fruit Ice Cup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Nestle - Frozen Lemonade Fruit Ice Cup , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 5.3 mg | 8.8% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 3 g12%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Frozen Fruit and Soda Cups
Per Serving | Calories 146
Protein 1.3 g | Carbs 37.6 g | Fat 0.4 g
Frozen Fruit Cups
Per Serving | Calories 127
Protein 1.2 g | Carbs 17.2 g | Fat 6.6 g
Nestle - Drumstick Vanilla with..
Per 100g | Calories 246
Protein 2.5 g | Carbs 25.4 g | Fat 14.8 g
Nestle - Drumstick Vanilla Sundae Ice..
Per 100g | Calories 261
Protein 3.8 g | Carbs 25.3 g | Fat 16.1 g
Nestle - Fruit Fuel No Sugar Added..
Per 100g | Calories 24
Protein 0 g | Carbs 6.3 g | Fat 0 g
Nestle - Fruit Fuel No Sugar Added..
Per 100g | Calories 24
Protein 0 g | Carbs 6.3 g | Fat 0 g
