Nestle - Drumstick Vanilla with Chocolatey Layers Ice Cream Cones has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 25.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.46 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nestle - Drumstick Vanilla with Chocolatey Layers Ice Cream Cones has been given a composite ranking of 20, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 82 IU | 1.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 49.2 mg | 4.9% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 82 mg | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 19.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.7% | Top 30% | High |
Saturated Fat | 9 g | 45.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 100 mg 4.2%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 3.8 g | Carbs 25.3 g | Fat 16.1 g
Per 100g | Calories 276
Protein 3.8 g | Carbs 28.4 g | Fat 16.1 g
Per 100g | Calories 129
Protein 3.9 g | Carbs 23.1 g | Fat 2.6 g
Per 100g | Calories 235
Protein 2.4 g | Carbs 18.8 g | Fat 16.5 g
Per 100g | Calories 261
Protein 3.8 g | Carbs 25.3 g | Fat 16.1 g
Per 100g | Calories 276
Protein 3.8 g | Carbs 28.4 g | Fat 16.1 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 24
Protein 0 g | Carbs 6.3 g | Fat 0 g