Nestle - Chocolate Pumpkin Nestle Cupcake has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nestle - Chocolate Pumpkin Nestle Cupcake has been given a composite ranking of 53, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1500 IU | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 4 g 8%
Vitamin A 30% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 450
Protein 20 g | Carbs 54 g | Fat 16 g
Per 100g | Calories 250
Protein 2.4 g | Carbs 36 g | Fat 10.8 g
Per 100g | Calories 350
Protein 4 g | Carbs 48 g | Fat 16 g
Per 100g | Calories 407
Protein 7.4 g | Carbs 77 g | Fat 7.8 g
Per 100g | Calories 277
Protein 2.2 g | Carbs 24 g | Fat 18.9 g
Per 100g | Calories 173
Protein 6.5 g | Carbs 31 g | Fat 2.5 g
Per 100g | Calories 380
Protein 8.4 g | Carbs 76 g | Fat 4.8 g