Nestle - Butterfinger Nest Eggs Candy has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nestle - Butterfinger Nest Eggs Candy has been given a composite ranking of 9, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86.8 mg | 8.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 97.7 mg | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 52.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.7 g | 33.4% | Top 30% | High |
Saturated Fat | 13 g | 65.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 10.6 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 502
Protein 12.5 g | Carbs 37.6 g | Fat 31.4 g
Per 100g | Calories 3
Protein 0.59 g | Carbs 0.59 g | Fat 0 g
Per 100g | Calories 285
Protein 9.9 g | Carbs 56.9 g | Fat 1.2 g
Per 100g | Calories 363
Protein 4 g | Carbs 58.5 g | Fat 16.1 g
Per 100g | Calories 515
Protein 9.8 g | Carbs 54 g | Fat 34.4 g
Per 100g | Calories 376
Protein 2.7 g | Carbs 69.9 g | Fat 10.8 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g