Nestle - Chocolatier Premium Bittersweet Chocolate Bar has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Nestle - Chocolatier Premium Bittersweet Chocolate Bar , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.2% | Top 30% | High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 2.3 g | Carbs 74.7 g | Fat 11.7 g
Per 100g | Calories 425
Protein 2.5 g | Carbs 77.6 g | Fat 12.5 g
Per 100g | Calories 353
Protein 3.9 g | Carbs 51 g | Fat 17.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 14.1 g
Per 100g | Calories 376
Protein 2.7 g | Carbs 69.9 g | Fat 10.8 g
Per 100g | Calories 456
Protein 4.3 g | Carbs 63 g | Fat 21.7 g
Per 100g | Calories 517
Protein 5.9 g | Carbs 60.7 g | Fat 27.4 g
Per 100g | Calories 442
Protein 4.9 g | Carbs 63.8 g | Fat 22.1 g