Nescafe - Frothe Coffee Drink Chocolate Mint Mocha has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 78.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Nescafe - Frothe Coffee Drink Chocolate Mint Mocha, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 8% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.7 g | 26.2% | Top 10% | Very High |
Dietary Fiber | 1.9 g | 7.5% | Mid 40% | Average |
Sugars | 71.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 0.99 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.5 g2%
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 145
Protein 1.7 g | Carbs 23.7 g | Fat 4.8 g
Per 100g | Calories 408
Protein 8 g | Carbs 80 g | Fat 6 g
Per 100g | Calories 116
Protein 2.2 g | Carbs 16.7 g | Fat 4.5 g
Per 100g | Calories 19
Protein 2 g | Carbs 2.87 g | Fat 0 g
Per 100g | Calories 375
Protein 11.2 g | Carbs 78.7 g | Fat 3.7 g
Per 100g | Calories 388
Protein 16 g | Carbs 72 g | Fat 4 g
Per 100g | Calories 437
Protein 17.5 g | Carbs 56.8 g | Fat 17.5 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g