Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nelson Cookie Bake Snow White Icing - Recipe and Nutrition Facts
10

Nelson Cookie Bake Snow White Icing Recipe

Nelson Cookie Bake Snow White Icing has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 29.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Nelson Cookie Bake Snow White Icing has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat24%
 Calories from Carbs75%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium30.3 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate99.7 g33.2%Top 10%Very High
Dietary Fiber0 g
Sugars98 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.33 g0.67%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat4.3 g21.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 156 Calories from Fat 38

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 0 mg

Sodium 9.1 mg 0.4%

Total Carbohydrates 29.9 g 10%

Dietary Fiber 0 g

Sugars 29.4 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/nelson-cookie-bake-snow-white-icing-196696 Embed Table:

Related Searches

18

Poured Cookie Icing

Per Serving | Calories 355
Protein 0.21 g | Carbs 90.6 g | Fat 0.28 g

6

Maple-Nut Cookies With Maple Icing

Per Serving | Calories 496
Protein 4.7 g | Carbs 51.6 g | Fat 30.5 g

10

Key Lime Pudding Cake 1967

Per Serving | Calories 193
Protein 4 g | Carbs 28.9 g | Fat 7.2 g

7

Russian Tea Cake

Per Serving | Calories 526
Protein 6.6 g | Carbs 43.5 g | Fat 36.9 g

25

Palm Sugar Peanut Butter Cookies

Per Serving | Calories 478
Protein 14.2 g | Carbs 50.6 g | Fat 27.3 g

0

Low Carb Deep Dish Chocolate Chip..

Per Serving | Calories 364
Protein 9.7 g | Carbs 17.6 g | Fat 30.4 g