Nelson Cookie Bake Almond Crescents has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Nelson Cookie Bake Almond Crescents has been given a composite ranking of 60, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.86 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.15% | Bottom 10% | Very Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.11 g | 0.23% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
Saturated Fat | 0.25 g | 1.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 8.1 mg 2.7%
Sodium 37.4 mg 1.6%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0.3 g1.2%
Sugars 3 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 415
Protein 5.4 g | Carbs 53.7 g | Fat 20.8 g
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 32
Protein 0.49 g | Carbs 2.77 g | Fat 2.2 g
Per Serving | Calories 247
Protein 17.7 g | Carbs 15.5 g | Fat 13.3 g
Per Serving | Calories 351
Protein 6.3 g | Carbs 36.8 g | Fat 20.9 g
Per Serving | Calories 297
Protein 3.6 g | Carbs 38.3 g | Fat 15 g
Per Serving | Calories 25
Protein 0.47 g | Carbs 2.91 g | Fat 1.4 g
Per Serving | Calories 353
Protein 2.5 g | Carbs 54.6 g | Fat 14.5 g