Neilly's - Ultimate Seasonings Marinade and Hot Sauce Authentic African has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to African cuisine.
Based on the composite nutritive standing Neilly's - Ultimate Seasonings Marinade and Hot Sauce Authentic African has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 2.01 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 0 g | Carbs 61 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 3.7 g | Fat 2.6 g
Per 100g | Calories 320
Protein 1 g | Carbs 4 g | Fat 34 g
Per 100g | Calories 400
Protein 8.6 g | Carbs 74.3 g | Fat 10 g
Per 100g | Calories 154
Protein 0 g | Carbs 12.3 g | Fat 9.3 g
Per 100g | Calories 147
Protein 0 g | Carbs 11.8 g | Fat 8.8 g
Per 100g | Calories 392
Protein 8.5 g | Carbs 49 g | Fat 19.4 g