Necco - Haviland Wintergreen Patty Chocolate Covered has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 68.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Necco - Haviland Wintergreen Patty Chocolate Covered has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 19% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 14.3 mg | 0.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.6 g | 22.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 5 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 494
Protein 4.5 g | Carbs 71.9 g | Fat 20.2 g
Per 100g | Calories 354
Protein 0 g | Carbs 88.4 g | Fat 0 g
Per 100g | Calories 370
Protein 1.7 g | Carbs 49.4 g | Fat 19.4 g
Per 100g | Calories 372
Protein 0 g | Carbs 89.3 g | Fat 3.7 g
Per 100g | Calories 460
Protein 4.8 g | Carbs 60.5 g | Fat 24.2 g
Per 100g | Calories 422
Protein 4.7 g | Carbs 67.9 g | Fat 16.4 g
Per 100g | Calories 386
Protein 0 g | Carbs 98.2 g | Fat 0 g