Necco - Haviland Real Chocolate Double Dipped Covered Peanuts has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Necco - Haviland Real Chocolate Double Dipped Covered Peanuts has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40.3 mg | 4% | Mid 40% | Average |
| Iron | 1.5 mg | 8.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 60.5 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 54.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 30% | High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Archer Farms - Milk Chocolate Dipped..
Per 100g | Calories 417
Protein 11.1 g | Carbs 47.2 g | Fat 22.2 g
Chocolate Dipped Peanut Butter..
Per Serving | Calories 12
Protein 0.25 g | Carbs 1.21 g | Fat 0.69 g
Chocolate Dipped Peanut Butter..
Per Serving | Calories 6
Protein 0.1 g | Carbs 0.7 g | Fat 0.37 g
Necco - Clark Candy Chocolatey Coated..
Per 100g | Calories 443
Protein 5.2 g | Carbs 75.5 g | Fat 15.6 g
Necco - Candy Chews Banana Split
Per 100g | Calories 372
Protein 0 g | Carbs 89.3 g | Fat 3.7 g
Necco - Haviland Real Chocolate..
Per 100g | Calories 383
Protein 2 g | Carbs 58.5 g | Fat 18.1 g
Necco - Mary Jane Molasses & Peanut..
Per 100g | Calories 376
Protein 2.4 g | Carbs 75.3 g | Fat 9.4 g
