Necco - Clark Candy Chocolatey Coated Peanut Butter Crunch Snack Size has a high-calorie, very high-carb, high-fat and average-protein content.
if( 75.49 != 0.0 ){?>The food contains 75.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 5.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "high" and "high" == "high" or "very high" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Necco - Clark Candy Chocolatey Coated Peanut Butter Crunch Snack Size has been given a composite ranking of 12, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 30% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.91 mg | 5.1% | Mid 40% | Average |
Sodium | 143.2 mg | 6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.5 g | 25.2% | Top 10% | Very High |
Dietary Fiber | 2.6 g | 10.4% | Mid 40% | Average |
Sugars | 59.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Top 30% | High |
Saturated Fat | 7.8 g | 39% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 6 g | Carbs 58 g | Fat 32 g
Per 100g | Calories 329
Protein 0 g | Carbs 82.2 g | Fat 0 g
Per 100g | Calories 385
Protein 2.6 g | Carbs 79.5 g | Fat 7.7 g
Per 100g | Calories 358
Protein 2.5 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 372
Protein 0 g | Carbs 89.3 g | Fat 3.7 g
Per 100g | Calories 386
Protein 0 g | Carbs 98.2 g | Fat 0 g
Per 100g | Calories 504
Protein 6 g | Carbs 62.5 g | Fat 28.2 g
Per 100g | Calories 383
Protein 2 g | Carbs 58.5 g | Fat 18.1 g