Neapolitan Sundaes 1 Recipe
Neapolitan Sundaes 1 has a average-calorie, average-carb, low-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Neapolitan Sundaes 1 has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 81% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.1 g | 13.4% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | ||
| Saturated Fat | 2 g | 10% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 193 Calories from Fat 19
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 181 mg 7.5%
Total Carbohydrates 40.1 g 13.4%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Peppered Grits Terrine
Per Serving | Calories 203
Protein 11.5 g | Carbs 23.6 g | Fat 6.9 g
Greek Gyros
Per Serving | Calories 377
Protein 24.1 g | Carbs 48.9 g | Fat 7 g
Three-Cheese Calzones 1
Per Serving | Calories 664
Protein 31 g | Carbs 60 g | Fat 36 g
Herbed-Potato Frittata 1
Per Serving | Calories 274
Protein 25.6 g | Carbs 26.1 g | Fat 7.4 g
Herbed Jelly
Per Serving | Calories 102
Protein 0.2 g | Carbs 26.6 g | Fat 0 g
Chocolate Niblets
Per Serving | Calories 21
Protein 0.2 g | Carbs 2 g | Fat 1.4 g
Blueberry Cornbread 3
Per Serving | Calories 206
Protein 5 g | Carbs 31 g | Fat 7.1 g
Oatmeal-Raisin Cookies 1
Per Serving | Calories 101
Protein 1.5 g | Carbs 17.3 g | Fat 3.1 g
