Neapolitan Crostini: Crostini Napoletani has a average-calorie, average-carb, high-fat and high-protein content.
if( 18 != 0.0 ){?>The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Neapolitan Crostini: Crostini Napoletani, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 56% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 230 mg 9.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 12 g 24%
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 0 g
Per Serving | Calories 460
Protein 8 g | Carbs 14 g | Fat 42 g
Per Serving | Calories 170
Protein 8 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 300
Protein 4 g | Carbs 41 g | Fat 14 g
Per Serving | Calories 160
Protein 21 g | Carbs 2 g | Fat 7 g
Per Serving | Calories 370
Protein 5 g | Carbs 33 g | Fat 25 g
Per Serving | Calories 190
Protein 10 g | Carbs 17 g | Fat 9 g
Per Serving | Calories 100
Protein 4 g | Carbs 10 g | Fat 6 g