Naughty but Spiced Chocolate Pot has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Naughty but Spiced Chocolate Pot has been given a composite ranking of 35, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 64% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 15 mg 0.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 7 g | Carbs 47 g | Fat 4 g
Per 100g | Calories 389
Protein 3.5 g | Carbs 51.3 g | Fat 20.4 g
Per Serving | Calories 169
Protein 6.6 g | Carbs 33.7 g | Fat 2.4 g
Per Serving | Calories 315
Protein 5.8 g | Carbs 18.8 g | Fat 27.7 g
Per Serving | Calories 310
Protein 3 g | Carbs 36 g | Fat 17 g
Per Serving | Calories 480
Protein 17 g | Carbs 21 g | Fat 34 g
Per Serving | Calories 300
Protein 2 g | Carbs 35 g | Fat 18 g
Per Serving | Calories 360
Protein 4 g | Carbs 62 g | Fat 12 g