Nature's Table - Potato Bacon has a average-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Nature's Table - Potato Bacon, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 61% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640 mg | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 640 mg 26.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 1.1 g | Carbs 10.6 g | Fat 2.1 g
Per 100g | Calories 85
Protein 2.6 g | Carbs 10.6 g | Fat 3.4 g
Per 100g | Calories 23
Protein 0.35 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 25
Protein 0.18 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 240
Protein 10 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 190
Protein 5 g | Carbs 15 g | Fat 13 g