Mango Mana Smoothie

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Nature's Table - Mango Mana Smoothie has a average-calorie, average-carb, low-fat and low-protein content.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Nature's Table - Mango Mana Smoothie has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	0%
	Calories from Carbs	100%

Why this is good for you

No Cholesterol
No Saturated Fat
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	28.2 mg	1.2%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	38.8 g	12.9%	Top 30%	High
Dietary Fiber	0.88 g	3.5%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g
Saturated Fat	0 g
Total Trans Fatty Acids	0 g


How many calories are there in Nature's Table - Mango Mana Smoothie?
How much fat is there in Nature's Table - Mango Mana Smoothie?
How much carb is there in Nature's Table - Mango Mana Smoothie?
How much protein is there in Nature's Table - Mango Mana Smoothie?
How much sodium is there in Nature's Table - Mango Mana Smoothie?

Nutrition Facts

Serving size

Amount Per Serving

Calories 172 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 32 mg 1.3%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 1 g4%

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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