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Nature's Table Cobb Salad Chicken Wrap - Nutrition Facts and detailed Analysis
62

Cobb Salad Chicken Wrap

Nature's Table - Cobb Salad Chicken Wrap has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Nature's Table - Cobb Salad Chicken Wrap has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat60%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1730 mg72.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.8%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 955 Calories from Fat 549

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 102 mg 34%

Sodium 1730 mg 72.1%

Total Carbohydrates 55 g 18.3%

Dietary Fiber

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/natures-table/cobb-salad-chicken-wrap/2029/17729 Embed Table:

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