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Nature's Promise Natural Sicilian Style Pizza Uncured Pepperoni - Nutrition Facts
52

Nature's Promise Natural Sicilian Style Pizza Uncured Pepperoni

Nature's Promise - Nature's Promise Natural Sicilian Style Pizza Uncured Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Nature's Promise - Nature's Promise Natural Sicilian Style Pizza Uncured Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat27%
 Calories from Carbs54%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A364.9 IU7.3%Top 10%Very High
Vitamin C4.4 mg7.3%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium109.5 mg10.9%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium532.8 mg22.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.9 g10%Top 10%Very High
Dietary Fiber0.73 g2.9%Top 30%High
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.6 g10.1%Top 30%High
Saturated Fat2.9 g14.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 730 mg 30.4%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 14 g 28%

Vitamin A 10% Vitamin C 10%

Calcium 15% Iron

*Based on a 2000 Calorie diet

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