Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Promise Natural Sicilian Style Pizza Four Cheese & Tomato - Nutrition Facts
59

Nature's Promise Natural Sicilian Style Pizza Four Cheese & Tomato

Nature's Promise - Nature's Promise Natural Sicilian Style Pizza Four Cheese & Tomato has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 29.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Nature's Promise - Nature's Promise Natural Sicilian Style Pizza Four Cheese & Tomato, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat23%
 Calories from Carbs60%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A347 IU6.9%Top 10%Very High
Vitamin C6.2 mg10.4%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104.1 mg10.4%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium395.5 mg16.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.1 g9.7%Top 10%Very High
Dietary Fiber0.69 g2.8%Top 30%High
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.5%Top 30%High
Saturated Fat2.4 g12.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 570 mg 23.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 12 g 24%

Vitamin A 10% Vitamin C 15%

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
62

Nature's Promise - Nature's Promise..

Per 100g | Calories 189
Protein 7.8 g | Carbs 28 g | Fat 4.6 g

66

Nature's Promise - Nature's Promise..

Per 100g | Calories 202
Protein 8.5 g | Carbs 28.7 g | Fat 5.2 g

63

Reggio's - Reggio's Premium Chicago..

Per 100g | Calories 252
Protein 10.1 g | Carbs 33.3 g | Fat 8.1 g

73

A.C. LaRocco - A.C. LaRocca Natural..

Per 100g | Calories 203
Protein 9.2 g | Carbs 31.3 g | Fat 5.9 g

Related Searches

56

Reggio's - Reggio's Premium Chicago..

Per 100g | Calories 247
Protein 12.3 g | Carbs 29.1 g | Fat 8.8 g

52

Nature's Promise - Nature's Promise..

Per 100g | Calories 219
Protein 10.2 g | Carbs 29.9 g | Fat 6.6 g

56

Palermo's - Palermo's Hand Tossed..

Per 100g | Calories 197
Protein 9.1 g | Carbs 24.6 g | Fat 6.3 g

31

Palermo's - Palermo's Hand Tossed..

Per 100g | Calories 257
Protein 9.7 g | Carbs 23.6 g | Fat 12.5 g

52

Nature's Promise - Nature's Promise..

Per 100g | Calories 219
Protein 10.2 g | Carbs 29.9 g | Fat 6.6 g

62

Nature's Promise - Nature's Promise..

Per 100g | Calories 189
Protein 7.8 g | Carbs 28 g | Fat 4.6 g

7

Nature's Promise - Nature's Promise..

Per 100g | Calories 203
Protein 2.6 g | Carbs 19.4 g | Fat 12.3 g

82

Nature's Promise - Nature's Promise..

Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g