Nature's Promise - Naturals Boneless Skinless Chicken Breasts With Rib Meat has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nature's Promise - Naturals Boneless Skinless Chicken Breasts With Rib Meat has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 336.3 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant - All Natural Boneless Skinless..
Per 100g | Calories 123
Protein 22 g | Carbs 0 g | Fat 3.1 g
Foster Farms - Savory Servings..
Per 100g | Calories 118
Protein 20.6 g | Carbs 6.9 g | Fat 1.5 g
Perdue - Perfect Portions Boneless..
Per 100g | Calories 118
Protein 24.3 g | Carbs 0 g | Fat 1.2 g
Perdue - Perfect Portions Boneless..
Per 100g | Calories 102
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Nature's Promise - Organics Organic..
Per 100g | Calories 47
Protein 2.4 g | Carbs 9.4 g | Fat 0 g
Nature's Promise - Naturals Spiced..
Per 100g | Calories 130
Protein 16 g | Carbs 6 g | Fat 4.5 g
Nature's Promise - Organics Organic..
Per 100g | Calories 536
Protein 0 g | Carbs 3.6 g | Fat 57.1 g
Nature's Promise - Naturals Nuts &..
Per 100g | Calories 180
Protein 5 g | Carbs 9 g | Fat 14 g
