Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nature's Promise Cheese Thin Crust Pizza - Nutrition Facts
55

Cheese Thin Crust Pizza

Nature's Promise - Cheese Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Nature's Promise - Cheese Thin Crust Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat27%
 Calories from Carbs55%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A307.8 IU6.2%Mid 40%Average
Vitamin C1.8 mg3.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium153.9 mg15.4%Top 30%High
Iron1.4 mg7.7%Mid 40%Average
Potassium0 mg
Sodium192.4 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.3 g10.8%Mid 40%Average
Dietary Fiber3.1 g12.3%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.7%Mid 40%Average
Saturated Fat3.8 g19.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 90

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 250 mg 10.4%

Total Carbohydrates 42 g 14%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 14 g 28%

Vitamin A 8% Vitamin C 4%

Calcium 20% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Mr. P's - Cheese Crispy Crust Pizza

Per 100g | Calories 201
Protein 8.1 g | Carbs 28.2 g | Fat 6 g

39

Marketside - 12" Five Cheese..

Per 100g | Calories 236
Protein 10.9 g | Carbs 24.9 g | Fat 10.2 g

45

Palermo's - Rustico Authentic Rosas 6..

Per 100g | Calories 235
Protein 8.8 g | Carbs 30.1 g | Fat 8.1 g

44

Palermo's - Palermos The Para Cheese..

Per 100g | Calories 224
Protein 9.1 g | Carbs 24.1 g | Fat 10 g

11

Nature's Promise - Organic Italian..

Per 100g | Calories 317
Protein 0 g | Carbs 10.6 g | Fat 31.7 g

5

Nature's Promise - Organic Creamy..

Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 52.9 g

56

Nature's Promise - Four Cheese &..

Per 100g | Calories 194
Protein 8.3 g | Carbs 29.1 g | Fat 4.9 g

59

Nature's Promise - Natural Sicilian..

Per 100g | Calories 189
Protein 7.8 g | Carbs 28 g | Fat 4.6 g