Naturally sweet and savory garbanzo beans Recipe

Naturally sweet and savory garbanzo beans Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 368.1g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 115.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Burmese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Naturally sweet and savory garbanzo beans Recipe has been given a composite ranking of 92, and on a regular basis.