Nathan's Famous - Cheesesteak Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Nathan's Famous - Cheesesteak Sandwich, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 849 Calories from Fat 401
% Daily Value *
Total Fat 44.6 g 68.6%
Saturated Fat 20.5 g 102.5%
Trans Fat 0 g
Cholesterol 151 mg 50.3%
Sodium 1554 mg 64.8%
Total Carbohydrates 70.2 g 23.4%
Dietary Fiber 2.4 g9.6%
Sugars 1.2 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium 32% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 10.3 g | Carbs 21.2 g | Fat 14.8 g
Per 100g | Calories 250
Protein 7.7 g | Carbs 19.2 g | Fat 16 g
Per 100g | Calories 154
Protein 10.1 g | Carbs 17.8 g | Fat 4.9 g
Per 100g | Calories 194
Protein 10.2 g | Carbs 16.6 g | Fat 9.8 g
Per 100g | Calories 257
Protein 10.3 g | Carbs 21.2 g | Fat 14.8 g
Per 100g | Calories 250
Protein 7.7 g | Carbs 19.2 g | Fat 16 g
Per 100g | Calories 154
Protein 10.1 g | Carbs 17.8 g | Fat 4.9 g
Per 100g | Calories 194
Protein 10.2 g | Carbs 16.6 g | Fat 9.8 g