Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Naples Style Meat Rag - Recipe and Nutrition Facts
7

Naples Style Meat Rag Recipe

Naples Style Meat Rag Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Naples Style Meat Rag Recipe has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat57%
 Calories from Carbs40%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium800 mg22.9%Top 10%Very High
Sodium166.7 mg6.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55 g18.3%Top 10%Very High
Dietary Fiber0 g
Sugars55 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.3 g54.4%Top 10%Very High
Saturated Fat32.7 g163.3%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 16 Calories from Fat 10

% Daily Value *

Total Fat 1.1 g 1.6%

Saturated Fat 0.98 g 4.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 1.65 g 0.6%

Dietary Fiber 0 g

Sugars 1.7 g

Protein 0.14 g 0.28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/naples-style-meat-rag-362290 Embed Table:

Related Searches

73

Pasty up Style (Meat Pie)

Per Serving | Calories 185
Protein 6.1 g | Carbs 16.4 g | Fat 10.5 g

62

Southern Style Meat Sauce

Per Serving | Calories 192
Protein 11.3 g | Carbs 22.1 g | Fat 6.6 g

50

Bruschetta Recipe 2

Per Serving | Calories 84
Protein 5.2 g | Carbs 4 g | Fat 5.5 g

6

Torta Principe Eugenio (Prince..

Per Serving | Calories 342
Protein 5 g | Carbs 34.7 g | Fat 20.6 g

4

Parmisian Recipe

Per Serving | Calories 488
Protein 11.6 g | Carbs 42.7 g | Fat 30.3 g

15

Italian Shrimp Scampi Recipe

Per Serving | Calories 152
Protein 16.7 g | Carbs 3.9 g | Fat 7.4 g