Nanoosh - Nanoosh Wrap has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Nanoosh - Nanoosh Wrap has been given a composite ranking of 45, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 41% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 923 mg | 38.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 608 Calories from Fat 0
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 34 mg 11.3%
Sodium 923 mg 38.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber
Sugars 5 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1550
Protein 98 g | Carbs 49 g | Fat 106 g
Per 100g | Calories 720
Protein 38 g | Carbs 106 g | Fat 15 g
Per 100g | Calories 1688
Protein 53.8 g | Carbs 154.7 g | Fat 93.7 g
Per 100g | Calories 650
Protein 32 g | Carbs 67 g | Fat 29 g
Per 100g | Calories 230
Protein 5 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 16
Protein 1 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 280
Protein 10 g | Carbs 22 g | Fat 19 g
Per 100g | Calories 207
Protein 4 g | Carbs 41 g | Fat 5 g