Nando's - Pepper, Extra Hot has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Nando's - Pepper, Extra Hot has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 137 mg 5.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Musselman's - Apple, Organic,..
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Muir Glen - Organic, Tomato, No Salt..
Per 100g | Calories 32
Protein 0.8 g | Carbs 8 g | Fat 0 g
Nando's - Pepper, Garlic
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Nando's - Pepper, Hot
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Nando's - Marinade & Grilling,..
Per 100g | Calories 115
Protein 0 g | Carbs 8.8 g | Fat 8.8 g
Nando's - Marinade & Grilling, Lime &..
Per 100g | Calories 229
Protein 0 g | Carbs 17.6 g | Fat 17.6 g
Nando's - Pepper, Garlic
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Nando's - Pepper, Hot
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
