Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Muir Glen Organic , Tomato No Salt Added - Nutrition Facts and detailed Analysis
82

Organic, Tomato, No Salt Added

Muir Glen - Organic, Tomato, No Salt Added has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Muir Glen - Organic, Tomato, No Salt Added, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat0%
 Calories from Carbs91%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium48.1 mg2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Bottom 30%Low
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Muir Glen - Organic, Tomato Puree

Per 100g | Calories 32
Protein 1.6 g | Carbs 8 g | Fat 0 g

83

Muir Glen - Organic, Tomato Paste

Per 100g | Calories 88
Protein 5.9 g | Carbs 17.6 g | Fat 0 g

81

Musselman's - Apple, Organic,..

Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g

16

Nando's - Pepper, Extra Hot

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

86

Muir Glen - Organic, Tomato Puree

Per 100g | Calories 32
Protein 1.6 g | Carbs 8 g | Fat 0 g

83

Muir Glen - Organic, Tomato Paste

Per 100g | Calories 88
Protein 5.9 g | Carbs 17.6 g | Fat 0 g

28

Muir Glen - Organic, Beef & Vegetable

Per 100g | Calories 36
Protein 2 g | Carbs 4.9 g | Fat 1.2 g

23

Muir Glen - Organic, Chicken & Wild..

Per 100g | Calories 29
Protein 1.6 g | Carbs 4.1 g | Fat 0.82 g