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Naked Protein Zone No Sugar Added - Nutrition Facts and detailed Analysis
68

Protein Zone No Sugar Added

Naked - Protein Zone No Sugar Added has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Naked - Protein Zone No Sugar Added has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat15%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%Mid 40%Average
Potassium200 mg5.7%Mid 40%Average
Sodium66.7 mg2.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Bottom 30%Low
Dietary Fiber0.21 g0.83%Bottom 30%Low
Sugars11.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 30%Low
Saturated Fat0.42 g2.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 160 mg 6.7%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 0.5 g2%

Sugars 28 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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