Naked Pizza - Gluten Free has a very high-calorie, very high-carb, average-fat and average-protein content.
The food contains 106g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Naked Pizza - Gluten Free, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 11% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1524 mg | 63.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 106 g | 35.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 502 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 102 mg 34%
Sodium 1524 mg 63.5%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1080
Protein 37 g | Carbs 103 g | Fat 58 g
Per 100g | Calories 195
Protein 9.4 g | Carbs 21.3 g | Fat 8 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 1460
Protein 58 g | Carbs 110 g | Fat 88 g
Per 100g | Calories 15
Protein 2 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 133
Protein 5 g | Carbs 1 g | Fat 13 g
Per 100g | Calories 78
Protein 0 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 13
Protein 1 g | Carbs 3 g | Fat 0 g