Naked Naturals - Thai Jungle Curry has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Naked Naturals - Thai Jungle Curry has been given a composite ranking of 49, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 52% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 304 mg | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 559 Calories from Fat 286
% Daily Value *
Total Fat 31.8 g 48.9%
Saturated Fat 11.6 g 58%
Trans Fat
Cholesterol 0 mg
Sodium 1520 mg 63.3%
Total Carbohydrates 51.1 g 17%
Dietary Fiber 0 g
Sugars 29.8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 4.8 g | Carbs 6.6 g | Fat 5.5 g
Per 100g | Calories 567
Protein 16.7 g | Carbs 30 g | Fat 43.3 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 8.5 g | Fat 9.9 g
Per 100g | Calories 96
Protein 0.8 g | Carbs 5.6 g | Fat 8 g
Per 100g | Calories 122
Protein 2.4 g | Carbs 20 g | Fat 3.6 g
Per 100g | Calories 33
Protein 1 g | Carbs 5.9 g | Fat 0.44 g
Per 100g | Calories 72
Protein 1.3 g | Carbs 6.3 g | Fat 4.3 g