My Great Grandmother's Peanut Butter Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing My Great Grandmother's Peanut Butter Cookies has been given a composite ranking of 78, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.3 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.78 g | 0.26% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.1% | Bottom 10% | Very Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.36 g | 0.55% | Bottom 10% | Very Low |
Saturated Fat | 0.08 g | 0.42% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 184 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 12 mg 4%
Sodium 145.6 mg 6.1%
Total Carbohydrates 21.4 g 7.1%
Dietary Fiber 0.7 g2.8%
Sugars 12.5 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 465
Protein 7.1 g | Carbs 54.3 g | Fat 26.6 g
Per Serving | Calories 20
Protein 0.34 g | Carbs 2.24 g | Fat 1.1 g
Per Serving | Calories 115
Protein 2.5 g | Carbs 13.4 g | Fat 6 g
Per Serving | Calories 480
Protein 17.1 g | Carbs 38.2 g | Fat 31.8 g
Per Serving | Calories 15
Protein 0.23 g | Carbs 2.41 g | Fat 0.5 g
Per Serving | Calories 275
Protein 7.6 g | Carbs 16.6 g | Fat 20 g
Per Serving | Calories 16
Protein 0.13 g | Carbs 1.59 g | Fat 1 g
Per Serving | Calories 514
Protein 8.9 g | Carbs 45.1 g | Fat 35.3 g