My Dad's Cookies - Gluten Free Chocolate Chip Biscotti has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing My Dad's Cookies - Gluten Free Chocolate Chip Biscotti has been given a composite ranking of 27, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 16% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 25 mg 1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 8 g | Carbs 24 g | Fat 2.5 g
Per 100g | Calories 30
Protein | Carbs 3 g | Fat 2 g
Per 100g | Calories 100
Protein 1 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 100
Protein 1 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 100
Protein 2 g | Carbs 17 g | Fat 3.5 g
Per 100g | Calories 100
Protein 2 g | Carbs 17 g | Fat 3.5 g
Per 100g | Calories 130
Protein 2 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 100
Protein 1 g | Carbs 19 g | Fat 4.5 g