Mustard Pickles 7 Recipe
Mustard Pickles 7 has a very high-calorie, very high-carb, low-fat and average-protein content.
The food contains 150.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mustard Pickles 7 has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 266.1 mg | 11.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.1 g | 0.39% | Bottom 30% | Low |
| Sugars | 2.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.04 g | 0.06% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | 0.02% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 625 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 12137.9 mg 505.7%
Total Carbohydrates 150.4 g 50.1%
Dietary Fiber 4.4 g17.6%
Sugars 124 g
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mustard Cucumber Pickles
Per Serving | Calories 60
Protein 0.73 g | Carbs 13.9 g | Fat 0.22 g
Mustard Pickles 6
Per Serving | Calories 13
Protein 0.16 g | Carbs 2.79 g | Fat 0.06 g
Uncle Bill's Mustard Pickles
Per Serving | Calories 10
Protein 0.1 g | Carbs 2.33 g | Fat 0.05 g
Mustard Pickles 8
Per Serving | Calories 287
Protein 3 g | Carbs 62 g | Fat 0.47 g
Bread-And-Butter Pickles (Cukes or..
Per Serving | Calories 10
Protein 0.08 g | Carbs 2.37 g | Fat 0.03 g
Pickled Sauerkraut-Stuffed Banana..
Per Serving | Calories 8
Protein 0.12 g | Carbs 1.23 g | Fat 0.24 g
Bread and Butter Pickled Green..
Per Serving | Calories 24
Protein 0.09 g | Carbs 5.9 g | Fat 0.02 g
Cebollas Encurtidas (Ecuadorian..
Per Serving | Calories 35
Protein 0.88 g | Carbs 10 g | Fat 0.14 g
