Mustard Butter for BBQ has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Mustard Butter for BBQ, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 89% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1931.3 IU | 38.6% | Top 10% | Very High |
Retinol | 396.9 mcg | |||
Vitamin C | 6.3 mg | 10.4% | Mid 40% | Average |
Vitamin D | 34.4 IU | 8.6% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 12.5 mcg | 3.1% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 34.4 mg | 3.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 15.6 mg | 3.9% | Mid 40% | Average |
Phosphorus | 43.8 mg | 4.4% | Bottom 30% | Low |
Potassium | 84.4 mg | 2.4% | Mid 40% | Average |
Sodium | 606.3 mg | 25.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 9.4 mcg | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 9.7 g | |||
Glucose | 3.1 mg | |||
Fructose | 3.1 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.4 g | 74.5% | Top 10% | Very High |
Saturated Fat | 30.3 g | 151.6% | Top 10% | Very High |
Monounsaturated Fat | 12.5 g | |||
Polyunsaturated Fat | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 3.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 140
% Daily Value *
Total Fat 15.5 g 23.8%
Saturated Fat 9.7 g 48.5%
Trans Fat
Cholesterol 40.6 mg 13.5%
Sodium 194 mg 8.1%
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0.3 g1.2%
Sugars 3.1 g
Protein 0.5 g 1%
Vitamin A 12.4% Vitamin C 3.3%
Calcium 1.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 251
Protein 16.8 g | Carbs 1.72 g | Fat 19.3 g
Per Serving | Calories 461
Protein 1.4 g | Carbs 4.8 g | Fat 49.3 g
Per Serving | Calories 541
Protein 0.94 g | Carbs 19.1 g | Fat 52.8 g
Per Serving | Calories 649
Protein 2.2 g | Carbs 2.75 g | Fat 71.8 g
Per Serving | Calories 73
Protein 4.9 g | Carbs 10.3 g | Fat 1.9 g
Per Serving | Calories 134
Protein 6.9 g | Carbs 14.8 g | Fat 5.3 g
Per Serving | Calories 126
Protein 14.1 g | Carbs 8.9 g | Fat 4 g
Per Serving | Calories 284
Protein 13.9 g | Carbs 15.6 g | Fat 18.7 g