The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Musselman's - Healthy Picks Raspberry Acai Apple Sauce - 4 Pk has been given a composite ranking of 52, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Sugars | 10 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars 10 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein | Carbs 15 g | Fat
Per 100g | Calories 45
Protein | Carbs 11.7 g | Fat
Per 100g | Calories 70
Protein | Carbs 17 g | Fat
Per Serving | Calories 148
Protein 2.8 g | Carbs 35.7 g | Fat 1.3 g
Per 100g | Calories 90
Protein | Carbs 22 g | Fat
Per 100g | Calories 100
Protein | Carbs 25 g | Fat
Per 100g | Calories 90
Protein | Carbs 23 g | Fat
Per 100g | Calories 50
Protein | Carbs 12 g | Fat