The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Musselman's - Chunky Fat Free Apple Sauce - 6 Pk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Sugars | 19 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 19 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yoplait - Light Fat Free Apple..
Per 100g | Calories 59
Protein 2.9 g | Carbs 11.2 g | Fat 0 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 336
Protein 2.6 g | Carbs 80 g | Fat 0 g
Musselman's - Cinnamon Fat Free Apple..
Per 100g | Calories 100
Protein | Carbs 25 g | Fat
Musselman's - Chunky Fat Free Apple..
Per 100g | Calories 100
Protein | Carbs 25 g | Fat
Musselman's - Cinnamon Apple Sauce 4..
Per 100g | Calories 441
Protein 2.9 g | Carbs 73.5 g | Fat 17.6 g
Musselman's - Healthy Pick Apple..
Per 100g | Calories 62
Protein | Carbs 15 g | Fat
Musselman's - Cinnamon Fat Free Apple..
Per 100g | Calories 100
Protein | Carbs 25 g | Fat
Musselman's - Chunky Fat Free Apple..
Per 100g | Calories 100
Protein | Carbs 25 g | Fat
