Musco Family Olive Co. Olives Sliced Ripe, Black Pearls

Musco Family Olive Co. - Musco Family Olive Co. Olives Sliced Ripe, Black Pearls has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Musco Family Olive Co. - Musco Family Olive Co. Olives Sliced Ripe, Black Pearls, and we advise that this food in moderation.