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MuscleTech Nitro-Tech Whey Protein Supplement Delicious Chocolate - Nutrition Facts
38

Nitro-Tech Whey Protein Supplement Delicious Chocolate

MuscleTech - Nitro-Tech Whey Protein Supplement Delicious Chocolate has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Vitamin E.

The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for MuscleTech - Nitro-Tech Whey Protein Supplement Delicious Chocolate, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein76%
 Calories from Fat13%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Vitamin E
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin E105.6 mg352%Top 10%Very High
Vitamin B67 mg350%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium493 mg49.3%Top 10%Very High
Iron1.3 mg7.2%Mid 40%Average
Magnesium176.1 mg44%Top 30%High
Phosphorus352.1 mg35.2%Top 30%High
Potassium633.8 mg18.1%Top 30%High
Sodium211.3 mg8.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber3.5 g14.1%Top 30%High
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein70.4 g140.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat3.5 g17.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.99 g 5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 60 mg 2.5%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium 14% Iron 2.1%

*Based on a 2000 Calorie diet

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