MuscleTech - Nitro-Tech Whey Protein Supplement Delicious Chocolate has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B6 and Vitamin E.
The food contains 10.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for MuscleTech - Nitro-Tech Whey Protein Supplement Delicious Chocolate, and we advise that this food in moderation.
Calories from Protein | 76% | |
Calories from Fat | 13% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin E | 105.6 mg | 352% | Top 10% | Very High |
Vitamin B6 | 7 mg | 350% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 493 mg | 49.3% | Top 10% | Very High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Magnesium | 176.1 mg | 44% | Top 30% | High |
Phosphorus | 352.1 mg | 35.2% | Top 30% | High |
Potassium | 633.8 mg | 18.1% | Top 30% | High |
Sodium | 211.3 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 70.4 g | 140.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.99 g 5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 60 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 14% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 72.7 g | Carbs 12.7 g | Fat 3.6 g
Per 100g | Calories 270
Protein 8.7 g | Carbs 37.3 g | Fat 9.5 g
Per 100g | Calories 106
Protein 8.2 g | Carbs 12.2 g | Fat 2.7 g
Per 100g | Calories 30
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 368
Protein 26.3 g | Carbs 42.1 g | Fat 11.6 g
Per 100g | Calories 355
Protein 70.9 g | Carbs 14.2 g | Fat 3.5 g
Per 100g | Calories 377
Protein 26.3 g | Carbs 43 g | Fat 13.2 g
Per 100g | Calories 355
Protein 70.9 g | Carbs 14.2 g | Fat 3.5 g