MuscleTech - Nitro-Tech Hardcore Protein Bar - Strawberry Cheesecake has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing MuscleTech - Nitro-Tech Hardcore Protein Bar - Strawberry Cheesecake has been given a composite ranking of 72, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 20% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 50% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 30 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 190
Protein 10 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 270
Protein 30 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 280
Protein 32 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 120
Protein 20 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 120
Protein 20 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 290
Protein 30 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 314
Protein 0 g | Carbs 73.5 g | Fat 0 g