2 In 1 Protein Bar
2 In 1 Protein Bar has a average-calorie, average-carb, average-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing 2 In 1 Protein Bar has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very low in Cholesterol
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 300 mg | 12.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32 g | 64% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 300 mg 12.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Premier Nutrition - Premier Nutrition..
Per 100g | Calories 270
Protein 30 g | Carbs 26 g | Fat 6 g
MuscleTech - Nitro-Tech Hardcore..
Per 100g | Calories 290
Protein 30 g | Carbs 32 g | Fat 7 g
2 In 1 PB Protein Bar
Per 100g | Calories 325
Protein 30 g | Carbs 15 g | Fat 14 g
protein bar
Per 100g | Calories 200
Protein 15 g | Carbs 13 g | Fat 9 g
Cesar A. Lara M.D. Center for Weight..
Per 100g | Calories 180
Protein 14 g | Carbs 15 g | Fat 6 g
Health Smart By Nashua Nutrition -..
Per 100g | Calories 190
Protein 13 g | Carbs 21 g | Fat 7 g
Nicoles Apple Protein Bars
Per 100g | Calories 200
Protein 18 g | Carbs 13 g | Fat 9 g
2 In 1 PB Protein Bar
Per 100g | Calories 325
Protein 30 g | Carbs 15 g | Fat 14 g
