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MuscleTech Mass-Tech , Delicious Strawberry prepared w . skim milk - Nutrition Facts
61

Mass-Tech, Delicious Strawberry, prepared w. skim milk

MuscleTech - Mass-Tech, Delicious Strawberry, prepared w. skim milk has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 38.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing MuscleTech - Mass-Tech, Delicious Strawberry, prepared w. skim milk has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat5%
 Calories from Carbs70%

Why this is good for you

  • Low in Saturated Fat
  • High in Protein
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 1000 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 330 mg 13.8%

Total Carbohydrates 174 g 58%

Dietary Fiber 5 g20%

Sugars 31 g

Protein 61 g 122%

Vitamin A Vitamin C

Calcium 124% Iron

*Based on a 2000 Calorie diet

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