Muscle Maker Grill - European Wrap has a very high-calorie, high-carb, average-fat and very high-protein content.
With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Muscle Maker Grill - European Wrap, and we advise that this food in moderation.
Calories from Protein | 39% | |
Calories from Fat | 21% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 960 mg | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 543 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 960 mg 40%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 4 g16%
Sugars
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1320
Protein 82 g | Carbs 61 g | Fat 84 g
Per 100g | Calories 868
Protein 34.5 g | Carbs 74 g | Fat 48 g
Per 100g | Calories 533
Protein 8.1 g | Carbs 94.1 g | Fat 14 g
Per 100g | Calories 792
Protein 43 g | Carbs 85 g | Fat 31 g
Per 100g | Calories 130
Protein 21 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 560
Protein 42 g | Carbs 92 g | Fat 2 g
Per 100g | Calories 282
Protein 31 g | Carbs 10 g | Fat 12 g
Per 100g | Calories 360
Protein 9 g | Carbs 15 g | Fat 31 g