Muscle Maker Grill - Chicken Nugget has a average-calorie, low-carb, average-fat and high-protein content.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Muscle Maker Grill - Chicken Nugget has been given a composite ranking of 66, and in moderation.
Calories from Protein | 64% | |
Calories from Fat | 21% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 90 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 495
Protein 22.8 g | Carbs 25.6 g | Fat 33.2 g
Per 100g | Calories 358
Protein 14.8 g | Carbs 29.6 g | Fat 21 g
Per 100g | Calories 783
Protein 27 g | Carbs 71 g | Fat 45 g
Per Serving | Calories 133
Protein 3.1 g | Carbs 19.7 g | Fat 5.8 g
Per 100g | Calories 560
Protein 42 g | Carbs 92 g | Fat 2 g
Per 100g | Calories 281
Protein 43 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 543
Protein 51 g | Carbs 53 g | Fat 12 g
Per 100g | Calories 282
Protein 31 g | Carbs 10 g | Fat 12 g