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Musashi SLM High Protein Blend - Nutrition Facts and detailed Analysis
69

SLM High Protein Blend

Musashi - SLM High Protein Blend has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Musashi - SLM High Protein Blend has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein87%
 Calories from Fat11%
 Calories from Carbs3%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein
  • High in Calcium
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Sodium60 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.3 g62.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 148 Calories from Fat 15

% Daily Value *

Total Fat 1.7 g 2.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 60 mg 2.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 1 g

Protein 31.3 g 62.6%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/musashi_slm_high_protein_blend_calories Embed Table:

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