Mulled Wine That Warms Your Soul Recipe
Mulled Wine That Warms Your Soul has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Mulled Wine That Warms Your Soul, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 28.7 IU | 0.6% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 6.5 mg | 10.8% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 5.6 mcg | 1.4% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 12 mg | 1.2% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 13 mg | 3.2% | Mid 40% | Average |
| Phosphorus | 20.4 mg | 2% | Bottom 30% | Low |
| Potassium | 147.2 mg | 4.2% | Mid 40% | Average |
| Sodium | 3.9 mg | 0.2% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0.46 g | 1.9% | Bottom 30% | Low |
| Sugars | 9.5 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.28 g | 0.56% | Bottom 10% | Very Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 8.3 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4.2 mg 0.2%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 0.5 g2%
Sugars 10.3 g
Protein 0.3 g 0.6%
Vitamin A 0.6% Vitamin C 11.7%
Calcium 1.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Mulled Wine for Kids and Non Drinkers
Per Serving | Calories 75
Protein 0.47 g | Carbs 19.1 g | Fat 0.05 g
Mulled Wine Sorbet
Per Serving | Calories 192
Protein 1.2 g | Carbs 38.5 g | Fat 0.11 g
Mulled Wine
Per Serving | Calories 77
Protein 0.39 g | Carbs 11.6 g | Fat 0.45 g
Yule Mulled Wine
Per Serving | Calories 197
Protein 1.3 g | Carbs 28.3 g | Fat 0.21 g
Weight Watchers Mulled..
Per Serving | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0.04 g
Mulled Wine for Kids and Non Drinkers
Per Serving | Calories 75
Protein 0.47 g | Carbs 19.1 g | Fat 0.05 g
Hot Mulled Apple-Pineapple Sip
Per Serving | Calories 48
Protein 0.18 g | Carbs 11.8 g | Fat 0.09 g
Hot Mulled Cider 1
Per Serving | Calories 24
Protein 0.07 g | Carbs 6.1 g | Fat 0 g
