The food contains 82.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Mucho Sabor - Deliciou Appetizer Mix has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 84% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 69 mg | 6.9% | Mid 40% | Average |
| Iron | 1.2 mg | 6.9% | Mid 40% | Average |
| Sodium | 724.1 mg | 30.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82.8 g | 27.6% | Top 10% | Very High |
| Sugars | 75.9 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars 22 g
Protein
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Nob Hill Trading Co. Appetizer Tray
Per 100g | Calories 107
Protein 7.1 g | Carbs 6 g | Fat 6 g
Carrie's Bruschetta Appetizer
Per Serving | Calories 339
Protein 16.3 g | Carbs 29.6 g | Fat 17.5 g
Kielbasa Appetizer
Per Serving | Calories 373
Protein 10.4 g | Carbs 35.6 g | Fat 21.5 g
Mucho Sabor - Peanuts Cacahuates
Per 100g | Calories 500
Protein 16.7 g | Carbs 60 g | Fat 23.3 g
Mucho Sabor - Mucho Sabor Watermelon..
Per 100g | Calories 317
Protein 3 g | Carbs 45.4 g | Fat 0 g
Mucho Sabor - Mazapan
Per 100g | Calories 464
Protein 7.1 g | Carbs 71.4 g | Fat 17.9 g
